Last Breathwork in Bali

Sometimes things turn out to be bigger than you could have ever imagined!


Over the past four months, once a week I have been running a Breathwork session in Bali. When I started I didn’t know how it would go but I simply made the commitment to show up every Friday morning. Within a few weeks the room was full and the sense of commitment and enthusiasm and openness was strong. It didn’t take long for me to realise that the session was bigger than me. What has been amazing to watch are the transformations that happened week after week even for people breathing for the first time. I have witnessed people soften and expand and transform, and find a connection with themselves that they never expected.
The power of breathing as a group has been very clear. When we breathe together we learn about the power of the group energy to support us on our individual journeys. It is also a place where we can become aware of our own beliefs about being in a group, (such as feelings of not being good enough). Bringing our breath and our consciousness to these thoughts can bring a healing that allow us to be part of a group in a whole new way. Breathing in a group brings us back into community.

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And at the same time the journey of each person in the group was profoundly unique and personal. One person might have a deep emotional release, while another has a peaceful session with insights and answers to questions. Whatever the individual experiences each person left with new energy, new sense of themselves. Such is the mystery of the breath.
And at the same time the journey of each person in the group was profoundly unique and personal. One person might have a deep emotional release, while another has a peaceful session with insights and answers to questions. Whatever the individual experiences each person left with new energy, new sense of themselves. Such is the mystery of the breath.
This weekly breathwork session has been one of the most precious experiences I have had in my life. I would like to thank all the people who contributed to this beautiful event just by showing up with the intention to re-connect with themselves using their breath. I am especially grateful to the assistants Senaja, Polly and Natalie who stepped up so willingly and provided such care and attention to the breathers during the session. Until the next time….

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Ann Moloney Breathwork and Coaching.
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