What I Offer
Using different modalities, I offer you a step by step process to help you become more alive, connected and vital. I share with you my many years of experience as a Certified NLP Master Practitioner a Certified Life Coach and Certified ‘Alchemy of Breath’ Breathwork Practitioner. I also bring my years of teaching, training and group facilitation. My work is influenced by other methodologies like Vipassana and body meditations, Reiki and Yoga as well as trauma release work.
Just as important is the experience I bring from my own life’s journey. My life story covers several vastly different careers and different life’s experiences across several continents. My journey has not always been easy. I have found myself stuck, not knowing what to do next, but it has brought me a sense of aliveness and confidence.
My passion now is to pass on some of what I have learned to others by drawing on the wisdom, the lessons, the skills, the victories and the mistakes from my own life.
Coaching and Breathwork
The Mind and the Breath are the King and Queen
of Human Consciousness
(Leonard Orr- Father of Modern Day Breathwork)
Along the way the two tools that stood out to me and had the most impact in my life were NLP (Neuro Linguistic Programming) Coaching and Breathwork. When we breathe we give our attention to our breath and our body, with our mind we give our attention to how we are choosing to think and behave, consciously and unconsciously.
Together these two experiences have the potential to change everything. We open our hearts to our highest potential with our breath. That leaves us free to make choices about how we want to be in the world. We break through the glass ceiling of our thinking and begin to become aware of what is possible.
My experience with Ann was wonderful. She is warm, supportive, cheerful, kind and sincere ... She processes far more than her fair share of hard-earned wisdom.
– Kristin Marie Combs (NY)
I cannot wait for my next session with Ann, I feel myself opening up and becoming more authentic in her presence … and of course I love that soft, comforting Irish twang!
– Karen (UK)
I felt fully supported and cared for while breathing with Ann. I enjoy her presence thoroughness and humour. She holds a lovingly safe authentic space and energy. It is a true gift to breathe with Ann, one I highly encourage.
– Senaja (Perth)
Ann is a gifted, exceptionally nurturing breathworker as well as a skilled and experienced coach – she is intelligent, wise and capable to hold space for big groups.
– NIk (Switzerland)
Ann’s intuition and knowledge for my needs while breathing are still unmatched by any other breath practitioner I have worked with.
– Sally (Australia)