Classes and Workshops
Powerful Group Experiences.
At my group events you can experience the power of Breathwork, coaching and my other tools in a safe setting. Group events are ideal to start with and become familiar with me and my work. I offer different group sessions, like weekly classes, workshops and retreats.
Group Breathwork Sessions
A group can be small or large and a session lasts about 2 hours. Throughout the session you’ll be guided and coached through me (and my assistants). The sessions end with some sharing and grounding exercises.
The energy of the group makes this a powerful and transforming experience. Most people experience physical or emotional releases and leave with an increased sense of wellbeing and peace.
Workshops are generally one or two days, while retreats last longer. These highly interactive days will have you fully engaged in learning what you need to know in order to reach your highest potential.
You will leave with the clarity, tools and the awareness you require to confidently take the next steps toward creating a life you love. Workshops can also be tailored to your requirements.